How would you like to lose weight without starving yourself?
This short novel is packed with all of the important knowledge needed to begin the process of achieving your weight loss goal .
Inside, you will learn:
• The mistakes many make when trying to lose weight
• The benefits of maintaining a healthy body weight
• Why sleep is a major factor to losing weight
• The Importance of eating all meals
• The Importance of exercising
• and much, much more
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