This collection includes three unique yoga programs: YOGA FOR WEIGHT LOSS, POWER YOGA FOR EVERY BODY, and FLOW YOGA: STRENGTH AND FLEXIBILITY. With over 35 routines to choose from, these exercises are designed to encourage a healthy method of reshaping the body, and offer the practitioner a truly healing experience.

Measurement of body fat composition is the key to long-term exercise success. The Omron hand held body fat analyzer is an affordable and easy way to measure body fat in the privacy of your own home. After inputting the data, a measurement can be started by simply holding the grip electrodes and pressing the START […]

Includes a 16-page booklet of creative salad recipes from Cooking Light! Burn calories, increase your metabolism, and lose weight! This program provides everything you need to lose weight–and have fun while you do it. High-energy kickboxing moves keep your heart rate in the fat-burning zone, while the interval format maximizes calorie burn, increases your metabolism, […]

View larger The Firm Express DVD Kit The Firm Express DVD Kit is a 30-day, 4-cycle workout system arranged in a unique progression specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts for a total of 12 power-packed DVDs based on cutting-edge fitness and designed to help […]

Boost metabolism and lose unwanted pounds Movements in this exercise series concentrate on toning the entire body while adding accessories to challenge strength, stability, balance and coordinations. The challenging sequences in this DVD help produce exceptional results for both cardiovascular and muscular systems.

YOU HAVE NEVER LOOKED AND FELT SO GOOD! ALL THANKS TO THIS INCREDIBLE NEW FAT-BUSTING YOGA WORKOUT… Julie Schoen, yoga trainer, author, and founder of Yoginiology.com, is ready to make you sweat with her all new yoga workout. Traditional yoga poses mixed with her creative flowing style, Julie will show you how effective yoga is […]

A regular yoga practice is ideal for achieving and maintaining a healthy weight. Filmed in a lush garden overlooking the Pacific Ocean, this dynamic yoga practice focuses on both the physical and mental factors that can affect weight. Physically it combines active vinyasa flow sequences with strengthening poses for optimal body conditioning. The vinyasa flows […]

The Beginners Guide To Weight Loss For Video Gamers A Guide For Gamers Helping You To Lose The Weight And Maximize Your Gaming Potential AT THE SAME TIME! Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Hey Gamers, My […]