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Category: weight loss videos
Weight Loss Surgery For Dummies
Get the scoop on weight loss surgery Your authoritative guide to weight loss surgery — before, during, and after Considering weight loss surgery? This compassionate guide helps you determine whether you qualify and gives you the scoop on selecting the best center and surgical team, understanding today’s different procedures, and achieving the best results. You […]
Weight Loss Cardio Kick
Balance Ball For Weight Loss
Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories or carbs … BalanceBall for Weight Loss works like no other plan you¹ve tried ‹ and keeps the weight off for life ‹ because it gets […]
Pick Your Level: Weight Loss Pilates
Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. Fitness expert Ellen Barrett chose the best of the best out of three types of Pilates – standing, side-lying and mat Pilates – to create three […]
Jillian Michaels: Yoga Meltdown
XTFMAX: Find Your Shape – Women’s Complete Home Fitness – 12 DVD Set
Get in the best shape of your life with XTFMAX! If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie Oram in XTFMAX. XTFMAX includes 12 workouts designed to shred fat and build long lean muscle. Each workout demonstrates 4 different workout levels so regardless if […]
Zumba Fitness Exhilarate Body Shaping System DVD Set + Toning Sticks
Are you ready to party yourself into shape? Move it, shake it and rock it out with red-hot dance steps and pulsating Latin and world rhythms. With the three-disc Exhilarate Body Shaping System, you won’t want to stop. Crank up the music, torch the calories and turn your at-home workout into a rockin’ dance-fitness party. […]
Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)
This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to help you explore the hworld of Pilates. Be inspired and motivated with this amazing library that will grow with […]
