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Category: weight loss videos
Weight Loss Surgery For Dummies
Get the scoop on weight loss surgery Your authoritative guide to weight loss surgery — before, during, and after Considering weight loss surgery? This compassionate guide helps you determine whetherRead More
Balance Ball For Weight Loss
Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories orRead More
Pick Your Level: Weight Loss Pilates
Awarded Top Workout DVD of 2006 by Natural Health Magazine, this Weight Loss Pilates program is a great way to slim down and develop a long, lean, graceful body. FitnessRead More
XTFMAX: Find Your Shape – Women’s Complete Home Fitness – 12 DVD Set
Get in the best shape of your life with XTFMAX! If you want to melt away fat, build lean muscle and get serious about your fitness, then join Stephanie OramRead More
Zumba Fitness Exhilarate Body Shaping System DVD Set + Toning Sticks
Are you ready to party yourself into shape? Move it, shake it and rock it out with red-hot dance steps and pulsating Latin and world rhythms. With the three-disc ExhilarateRead More
Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)
This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDsRead More