Category: weight loss videos
Shaun T’s Fit Kids Club DVD Workout
Get down and get fit with Shaun T’s Fit Kids Club workouts for kids ages 7 and up! It’s all about sweat, strength, and FUN with mad awesome dance movesRead More
Leslie Sansone: 3 Mile Weight Loss Walk
3 Mile Weight Loss Walk A Power Walk at Home! Boost your energy. Slim the body. Take a Walk for weight loss at home! 3 Miles in 45 mins. isRead More
THE YOGA MINIBOOK FOR WEIGHT LOSS: Video Edition (THE YOGA MINIBOOK SERIES)
The New, Expanded Video Edition of THE YOGA MINIBOOK FOR WEIGHT LOSS contains 59 links to video tutorials featuring yoga therapist Elaine Gavalas. This much anticipated edition includes updated bonusRead More
Yoga Stretch for Beginners and Beyond
STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL. Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices: AM: Energizing Flow (30 Minutes) ThisRead More
WEIGHT LOSS PILATES
Includes a 16-page booklet of “Eat Smart” tips and nutritious recipes from Cooking Light! Lose weight and get a lean, toned Pilates body! This simple program incorporates all the toolsRead More
Jillian Michaels: Shred-It With Weights
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat.Read More
Walk On: 15-Minute Fast Fat Blasts
Get fit in just 15 minutes a day! Rack up your daily step count, boost your energy and mood or simply squeeze in a quick, complete workout on a busyRead More