Shaun T’s Fit Kids Club DVD Workout
Get down and get fit with Shaun T's Fit Kids Club workouts for kids ages 7 and up! It's all about sweat, strength, and FUN with mad awesome dance moves that keep you healthy and…
Healthy Snacks for Athletes To Lose Weight
THE YOGA MINIBOOK FOR WEIGHT LOSS: Video Edition…
The New, Expanded Video Edition of THE YOGA MINIBOOK FOR WEIGHT LOSS contains 59 links to video tutorials featuring yoga therapist Elaine Gavalas. This much anticipated edition includes updated bonus extras like Elaine's Yoga Weight…
WEIGHT LOSS PILATES
Includes a 16-page booklet of “Eat Smart” tips and nutritious recipes from Cooking Light! Lose weight and get a lean, toned Pilates body! This simple program incorporates all the tools you need to reach your…
Yoga Stretch for Beginners and Beyond
STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL. Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices: AM: Energizing Flow (30 Minutes) This energizing series is the perfect…
Jillian Michaels: Shred-It With Weights
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a…
Walk On: 15-Minute Fast Fat Blasts
Get fit in just 15 minutes a day! Rack up your daily step count, boost your energy and mood or simply squeeze in a quick, complete workout on a busy day! Mix and match your…
Weight Loss Surgery For Dummies
Get the scoop on weight loss surgeryYour authoritative guide to weight loss surgery -- before, during, and afterConsidering weight loss surgery? This compassionate guide helps you determine whether you qualify and gives you the scoop…
Shaun T’s Rockin’ Body DVD Workout
Dance with Shaun T and lose weight the easy way. With Rockin' Body, you can burn up to 1,500 calories a day.